Looking for Some Peace of Mind? Snapchat Might Have a Solution for You
Peace of mind seems to
be a rare thing to find these days. Right now, our emotional wellbeing and
mental health need our attention more than ever. As more and more people are
becoming aware of this, there has been a significant rise in the use of
well-being-oriented applications. The world is slowing down, and people are
finally getting a chance to focus on the things that they had so far neglected.
Various apps on the
market aim to help you deal with your emotions better, and some even induce a
meditative state. Some applications help you sleep better, reduce anxiety, deal
with depression and stress, and much more. However, when dealing with stress or
anxiety, our first impulse is not to reach for the phone. We tend to seek
comfort in other people. During a time of distress, we reach out to our friends
and loved ones. But when your suffering is stemming from your isolation, this
may prove to be a tough thing to do.
How Do We Socialize?
During the pandemic,
our phones have become a portal to a more social world. Social media is seeing
a boom like never before, and platforms like Instagram and Snapchat are ruling
the millennial world. People share their lives with their loved ones through
posts and stories. Where some might argue that social media has become a
source of negativity and pessimism, it is also a source of light for many. Our
social media platforms, after all, are but a reflection of the world that we
live in. And just like our physical world, even social media channels both; the
positive and the negative.
Snapchat’s Solution
Having noticed the
rise in the emotional and mental distress of its users, Snapchat has decided to
launch a mini mindfulness app. The application will be integrated within Snapchat
and will allow its users to meditate with their friends. The mini version of
the Headspace app can be accessed through the rocket icon on Snapchat’s screen.
This will initiate a mindfulness session that can be joined by other willing
friends. The session offers six different types of meditations for the users to
choose from now. You will always be in sync with your friends and see which
meditation sessions they are participating in. The app also lets you send
motivational messages to your friends during the sessions.
The meditations that
the app provides are called “Me Time,” “Just Breathe,” “Pressure to Succeed,”
“Be Nice to You,” “Get Out of the Funk,” and “Kick the Panic.” The quirky names
seem pretty inviting, whether you’re in the mood to meditate or be productive.
All these sessions are pretty short; you could give them all a try in a
relatively short time.
With any physical
activity, we find it easier to keep up in the presence of an amicable company,
and meditation is no different. With Snapchat’s new group meditation feature,
your friends are there to boost you on the days that you feel down. Trying out
the app together also significantly cuts down the inertia that usually comes
with trying out new things. And once you’ve tried it for yourself, you could
prompt more and more people to join in. The majority of Snapchat’s users fall
within the 13-34 year old demographic. So the mindfulness app proves to be a
great addition to help the youngsters deal with their distress better.
Other Mini Additions
Headspace is not the
only new feature of Snapchat. The other mini-applications are Flashcards,
Prediction Master, and Let’s Do It. These are all third-party applications that
we will integrate within the Snapchat app. So it’s users can now use Flashcards
to study together, play the psychic with Prediction Master and even attend
music festivals through
Let’s Do It!
Snapchat seems to be
taking giant leaps toward our tech-dominated future. We believe that the new
features introduced in the 2020 Summit are only the beginning. By allowing
integration with external developers, Snapchat is on it’s way to becoming a
more wholesome platform that will allow it to stem up to its competitors. The
fact that it is also managing to uplift the youth with it is a bonus!
Jackson Henry. I’m a writer living in USA. I am a fan of
technology, arts, and reading. I’m also interested in writing and education.
You can read my blog with a click on the button above.
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