Which Should You Buy? Fitbit Sense vs Garmin Vivoactive 4
Nowadays, watches have gone beyond the idea of just showing time. The continuous development of wearable technology enhances the smartwatch features, which enables us to track the impact of modern lifestyle on our health. The smartwatches help us to stay fit by giving constant reminders to stay active and by monitoring our vital health stats.
About Fitbit Sense
Fitbit Sense is a high-end smartwatch that comes with stress management tools and helps you in keeping track of your heart health, skin temperature, and more. Its on-wrist EDA scan recognizes the electrodermal activity, which is a great indication to understand your body’s response to stress. The smartwatch can detect your heart rhythm irregularity by assessing your heart for atrial fibrillation. The smartwatch also tracks your temperature variations over time. Fitbit Sense tracks your SpO2 levels which indicate the level of oxygen in your blood.
With the Fitbit Sense, you can easily track your time in light sleep, deep sleep, and REM sleep for a better understanding of your sleeping patterns. It comes in an attractive design with more than six days’ battery. You can download multiple essential applications and take calls, text, and app notifications.
You can choose from five looks and hundreds of clock faces. You can check your real-time stats during workouts, or its SmartTrack feature will automatically track and record it for you.
Pros of Fitbit Sense:
- It comes with GPS, HRM, and NFC.
- Great Battery life
- In-built mic and speaker.
- Multiple band options available
- It comes with stress management tools and an ECG app.
Cons of Fitbit Sense:
- Software performance is not that great.
- One size option available.
- Old Fitbit bands are not compatible.
Garmin Vivoactive 4
Garmin Vivoactive 4 helps you in keeping track of your health with multiple monitoring features. It comes with an in-built GPS and indoor sports application to track your movements. It comes with five days of battery life and up to 6 hours in GPS and music mode. Its Pulse Ox Sensor gauges the blood oxygen saturation during the day. It provides your breathing stats during workout, sleep, and yoga activities. With Vivoactive 4, you can see the breakdown of your different sleep stages; light, deep, and REM.
The smartwatch comes with the menstrual cycle tracking, which enables you to track your cycle and record physical and emotional symptoms. You can also learn about the training and nutrition required by your body for different phases of your menstrual cycle.
The smartwatch will give you constant reminders to perform short breathing activities for better stress management. You can also log your daily water intake for better hydration. The smartwatch continually monitors your heart rate and will send alerts in case of any irregularities. You can also monitor your heart rate during workouts activities.
Pros of Garmin Vivoactive 4:
- It comes with features like GPS, HRM, and NFC.
- The smartwatch comes with a Pulse Ox sensor.
- Its battery will last for one week.
- Two size options available.
- The smartwatch comes with body battery energy monitoring.
Cons of Garmin Vivoactive 4:
- No AMOLED screen.
- No ECG sensors.
- Less resistant.
Conclusion
Fitbit and Gramin are two of the most preferred brands when it comes to smartwatches. But both of their smartwatches come with different focus and features. If you are looking for a well-rounded smartwatch that gives you a little bit of everything, then Garmin Vivoactive 4 is a perfect choice for you. It does lack some advanced heath track features like ECG, EDA, and more, but it offers solid fitness suites and long battery life. However, if you are looking for a smartwatch with high-end features, then Fitbit Sense is the right choice. It offers some extra features than Garmin Vivoactive 4 like ECG, EDA, and sweat temperature sensors.
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